Education Community Conversation

Restorative Yoga: Saturday at 12:30 noon with Annette, please register on our Facebook events page

Restorative Yoga is a style that can benefit many different ages and abilities. It’s a nice way to unwind from a more rigorous yoga practice or can stand alone. In restorative you will experience strengthening, stretching, breathing practices, and nervous system relaxation.

Starting Feb 9, 2023